Classes & Venues
Find a class
All Levels Welcome
Come and exercise in a low intensity, relaxed and friendly environment. All classes are warm and welcoming. If you are new to Pilates don’t worry, all sessions are beginner friendly and you will be well looked after. Mats and equipment are provided for you, just bring yourself a towel and dress in comfortable gym style clothing. If you have any questions or concerns, please don’t hesitate to contact me.
Mondays at 10am – Hartlip Village Hall, The Street, Hartlip, Sittingbourne, Kent. ME9 7TH
Mondays at 7pm (Beginners recommended) – The Elm studio, Academy of Woodlands, Woodlands Road, Gillingham, ME7 2DU
Tuesdays at 9:30am – The Willow studio, Academy of Woodlands, Woodlands Road, Gillingham, ME7 2DU
Tuesdays at 6pm – St. Margaret’s Millennium Centre, Gatekeeper Chase, Rainham, Gillingham, ME8 9BH
Tuesdays at 8pm – St. Margaret’s Millennium Centre, Gatekeeper Chase, Rainham, Gillingham, ME8 9BH
Wednesdays at 10am (Beginners recommended) – St. Margaret’s Millennium Centre, Gatekeeper Chase, Rainham, Gillingham, ME8 9BH
Wednesdays at 7pm – The cedar studio, Academy of Woodlands, Woodlands Road, Gillingham, ME7 2DU
Thursdays at 9am – Howard Memorial Hall, Woodside, Wigmore, Gillingham, ME8 0PN
Thursdays at 10.30am – (Beginners recommended) – Blacksmiths Barn, Blacksmiths Court, Bredhurst ME7 3JU
Thursdays at 6.15pm (Beginners recommended) -The Oast, Granary Close, Rainham, Gillingham, ME8 7SG
Thursdays at 7:30pm – The Oast, Granary Close, Rainham, Gillingham, ME8 7SG
Friday at 10am – Hartlip Village Hall, The Street, Hartlip, Sittingbourne, Kent. ME9 7TH
Saturday at 9:30am – St. Margaret’s Millennium Centre, Gatekeeper Chase, Rainham, Gillingham, ME8 9BH
Pilates Training Options
Beginners Pilates Kickstart plan
The 12 week Simon Parker Pilates kick-start programme is designed for when you are in desperate need of help with back pain. In just 12 weeks you will reduce joint and back pain, gain flexibility and mobility, improve core strength & posture, deeper and longer sleep, have more energy on rising and throughout the day, be more confident, perform better at work.
Group Sessions
Group Pilates service brings people together to improve their bodies in a relaxed and friendly environment.
I will encourage you to connect with your movements in a mindful way so that you can experience the true connection between mind and body.
You can expect to get great results, whilest being with like minded people
Corporate Pilates
My corporate Pilates service can help to reduce sickness rate of employees and increase productivity and moral in the work place. Bodies were not made or designed for long hours of sitting, and these hours contribute to postural problems, back aches and stiff joints. The two main reasons for sick days are down to Musculoskeletal problems and stress.
Online Pilates
Online Pilates Classes are a great way to either supplement your Pilates training or perform at home if you are unable to attend. You will be provided with a wide variety of Pilates classes ranging from core and back strength, to stretches and posture. You should be able to find full and comprehensive Pilates plans online that will fit your needs.
Contact Simon Parker Pilates today to start your fitness journey to a healthier you.
ACCOLADES
Simon is a member of the Chartered Institute of the Management of Sport and Physical Activity.
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